I am back after a long absence....Sawadee Krup

Hi ! everyone...Yes,I have been away for a long time, years. I am so glad that I can continue writting my blog again. I will turn 77 years old in October and I am looking forward to celebrate this auspicious event with my loved ones,my dearest family. They have always been with me through thick and thin, showering their love and care all the time. Well, I feel blessed. My life now is just a routine and I have almost renounced the disires and anxiety which I had before because all that I have desired, has happened and I am not eager to persue my visions. I am so happy and contended with whats happening within and outside my mind. I trully understand the universal truths, which is the 4 noble truths..Sufferings, cause of sufferings,cessation of sufferings and the way to live a life without sufferings. Although there are times my mind is atracted to the five senses,I manage to steer my mind through my mindfullness. Yes, this is , I think, the only way for me to stay away from sufferings. I meditate whenever I am idle and spend most of my time enjoying nature.Life is so beautiful and meaningful. Well, that all for the moment. I will catch up with you when the time comes. Byeeee and may you all be blessed.Amen